Yoga Centre “Namaste”, East London, Docklands Centre E15

Yoga club “NAMASTE” is the place where ancient yoga practices meet modern people to help them improve their life, to make them more energetic, balanced and happy!

ImageOur goal is to preserve the essence of yoga, whose knowledge and methods emergy millennia ago, to achieve better health, self-awareness, perception of the world. To achieve internal balance, vitality and spiritual perfection. Yoga is not a sport, not gymnastics, acrobatics, or religion. Yoga is an ancient Indian system of holistic development and improvement of man.

We practice classical Hatha yoga incorporated with elements of Vinyasa flow, Power yoga and practices of detox.

What makes this yoga centre different?

Every human beeing is an unique spark that gives an unique shine..yoga is not only path to the deeper in us..yoga is sharing love, comitment, energy…together we can Generate – Organise – Distribute the best of us!

Where?

98 Gibbins Road, Stratford Carpenter’s and Docklands Centre  E15 2HU London, UK

Email: yogaclubnamaste@gmail.com

Website: http://www.yogaclubnamaste.co.uk

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Centre: South London – “London Satyananda Centre in Clapham”

satyananda yoga centre

 

Traditional and spiritual centre

Students are encouraged to practice regularly and attend weekend workshops to develop their yoga practice. Founded on tradition yoga practices, Satyananda Yoga uses asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body (equated with Ki or Chi in other systems), and meditation to calm and focus the mind.

Relaxation podcasts

The Satyananda Yoga Centre website is a great source of information about yoga, books, DVDs and free relaxation podcasts.

Home of Satyananda or Bihar Yoga

Every form of yoga has its own founder and guru. The founder of Satyananda (1923 – 2009) brought to life ancient yoga teachings and developed an integrated yoga system which incorporates practical philosophy and a wholistic lifestyle. The aim of Satyananda or Bihar Yoga is to reach harmony in life through practical means.

satyananda yoga

 

Swami Pragyamurti Saraswati has been Director of the Satyananda Yoga Centre (London) for over thirty years. Her interest in the spiritual path began in the sixties when she came into contact with the teachings of the Bihar School of Yoga and its founder, Swami Satyananda Saraswati. On Swamiji’s instructions she started teaching yoga in 1971 at her house in south London, which we now know as the Satyananda Yoga Centre.

Over the last twenty years Swami Pragyamurti’s main areas of work have included the establishment and teaching of a two year Yoga Teacher Training Course, working with people living with HIV/AIDS, and teaching yoga in prison where she feels strongly about the importance and relevance of yoga and meditation to the inmates.

Her warmth and wisdom demonstrate how the Indian tradition of Sannyasa can be integrated successfully with life in a busy Western city.

Where?

Satyananda Yoga Centre
70 Thurleigh Road
London SW12 8UD

Phone :: 020 8673 4869   Fax :: 020 8675 4080

Office Hours are Monday to Friday, 9am-7pm. Please do not call before 9am.

General email enquiries :: enquiries@syclondon.com

Please note that this email address is for general enquiries only. If you need to contact Swami Pragyamurti, please phone, fax or write (email is not collected at the centre).

Tube :: Clapham South (Northern Line)

Bus :: 155 or 355 to Clapham South Tube

Website

http://www.syclondon.com/podcasts.htm

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