Purely Pregnant offers pregnancy yoga classes in Islington, helping you to relax and prepare for the birth of your baby.
Pregnancy yoga Islington
“At Purely Pregnant, we understand how important it is for mums-to-be to find time in their week to relax and find refuge from the demands of their busy lives. Whilst our pregnancy yoga classes will help prepare you for birth with essential breathing techniques and by working to open and strengthen the body, we will also ensure that you leave your class feeling relaxed, rejuvenated and renewed”
“Olga is a certified Hatha and Kundalini yoga instructor. In her teaching she combines the knowledge from various disciplines such as lymphatic drainage, intuitive self-massage and chakra balancing. In her classes she incorporates vigorous breath work, high power energy yoga poses counter-balanced with quieter restorative and meditative practices. She lectures and explains why we do what we do in the class and supplies you with a valuable “take home” kit of practices and techniques”