Graham teaches lovely fluid, gentle and expressive classes where everyone leaves feeling warm, comforted and sometimes energised. He is a very approachable teacher which means that you can get a lot out of the classes, making sure that you practice in the right way for you.
My yoga teaching is non-dogmatic and reflects the variety of styles which I have studied over the years. My earliest teachers included well known UK teachers Simon Low and Liz Lark, and my relaxed, flowing asana style draws extensively both on their influence and on my studies of the Ashtanga Vinyasa tradition with Richard Freeman and other leading teachers, including John Scott and Dena Kingsberg.
I try to keep classes creatively and imaginatively sequenced, with an eye on their energetic as well as physical effects. Pranayama (breathing) and meditation are integral parts of my yoga practice and most of my classes include these as well as asana (postures). I am also an experienced teacher of gentle yoga and have been recognised by the London Evening Standard as a top teacher of yoga nidra (a deep guided relaxation practice).
Read more about Graham’s yoga journy, inspiration and style on his website http://www.samanayoga.com/
Classes in London with Graham Burns
6 Erskine Road, Primrose Hill, London NW3
Sunday 9.00 to 10.15 am, level 1-2
Sunday 10.30 to 11.45 am, yoga gently for all levels
Wednesday 9.30 to 10.45 am, level 1
Friday 9.45 to 11.00 am, level 1-2
THE LIFE CENTRE
15 Edge Street, Notting Hill, London W8
Tuesday 7.30 to 9.00 pm, level 1-2 with meditation
Friday 2.30 to 3.45 pm, dynamic level 2
Saturday 1.45 to 3.15 pm, level 2
THE LIFE CENTRE
1 Britannia Row, Islington, London N1
Thursday 11.00 am to 12.15 pm, gentle yoga with meditation
THE THURLEIGH ROAD PRACTICE
88a Thurleigh Road, London SW12
Saturday 10.30 am to 12.00 noon, all levels
Graham is also available to teach individuals and groups privately; please call or e-mail for more information.