Yoga Centre “Namaste”, East London, Docklands Centre E15

Yoga club “NAMASTE” is the place where ancient yoga practices meet modern people to help them improve their life, to make them more energetic, balanced and happy!

ImageOur goal is to preserve the essence of yoga, whose knowledge and methods emergy millennia ago, to achieve better health, self-awareness, perception of the world. To achieve internal balance, vitality and spiritual perfection. Yoga is not a sport, not gymnastics, acrobatics, or religion. Yoga is an ancient Indian system of holistic development and improvement of man.

We practice classical Hatha yoga incorporated with elements of Vinyasa flow, Power yoga and practices of detox.

What makes this yoga centre different?

Every human beeing is an unique spark that gives an unique shine..yoga is not only path to the deeper in us..yoga is sharing love, comitment, energy…together we can Generate – Organise – Distribute the best of us!

Where?

98 Gibbins Road, Stratford Carpenter’s and Docklands Centre  E15 2HU London, UK

Email: yogaclubnamaste@gmail.com

Website: http://www.yogaclubnamaste.co.uk

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Teacher Nomination: Dynamic Vinyasa – “Catia”

Nominated by: Maria Pilottos

Catia is a Great teacher, she brings warmth and love into the class. Her energy and approach to yoga is inspiring, leaving one feeling a sense of gratitude and life.

Her style is dynamic vinyasa a challenging, yet adjusted to all levels practice, her use of breath and asana is a continuous flow, a moving meditation, integrating philosophy and various styles of music.   

Catia will be teaching 2 classes a week  @ Indaba the new yoga studio opening in Marylebone spring 2011.

Teaches private groups and 121
www.catia-yogajourney.co.uk

Style of yoga

All styles – Dynamic vinyasa, Hatha, Vinyasa flow, SunPower yoga…

Where?

Virgin Active – Thursday, Regents park and Strand,  VA Clapham , Light centre – Friday, Queen Mothers- Saturday, Privately

Centre: South London – “Yoga Haven in Clapham Common”

 

Yoga Haven has branches in Brighton and Birmingham, and now London. They offer a wide variety of classes including several different Hot yoga classes – Hot Flow and Hot Express. They also offer yoga at normal temperatures – Flow, Jivamukti, One to One, Yin Yoga, Pregnancy and Yoga for Runners and Cyclists.

This place has a modern and “all-rounder”, open approach to yoga. It is purposefully welcoming for beginners and non-yogis. Which we love!

Address: 63 Wingate Square, Clapham Old Town, London, SW4 0AF

Timetable: http://www.yogahaven.co.uk/london/prices-schedule/

Telephone: 020 8617 0027

Email: clapham@yogahaven.co.uk

Website: http://www.yogahaven.co.uk/london

Nearest Tube: Clapham Common, Clapham Junction, Clapham High Street Rail

Prices: Drop-in (90mins) £15, Drop-in (60mins) £14, 10-class card (90 day expiry) £130, One month unlimited £149

Gold membership: £125 per month (direct debit) Unlimited yoga classes with two towels per class plus 15% off our shop and monthly workshops.

Silver membership: £99 per month (direct debit)  Unlimited yoga classes plus 10% off our shop and monthly workshops.

Bronze membership:  £ 79 per month (direct debit) Unlimited yoga off peak classes plus 5% off our shop and monthly workshops.

Special Offer: Introductory offer -10 days of unlimited yoga £25

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