We love this book, The Art of Attention by Elenaor Brower. The website itself is a feast for your eyes and so beautifully designed. Heaven! The book doesn’t let you down. Go for it, buy it and you won’t regret it!
Aboslutely delicious yogi friendly and vegetarian recipes in Yotam Ottolenghi’s delicious cook book – Ottolenghi Cookbook (£25). Many will be famililar with their fantastic cafes in Islington, Notting Hill, Kensington and Belgravia. Yotam Ottolenghi also writes a weekly column The New Vegetarian in the Guardian weekend Saturday magazine.
An unpredicted turn, around the age of 30, saw Yotam come to London in 1998 to study cookery at the Cordon Bleu. Prior to that, whilst still living in his native Israel, he was pursuing a career in completely different spheres – academia and journalism.
London W11 2AD
London N1 2TZ
London W8 4NA
London SW1X 8LB
Quantum Yoga is a dynamic flow form of yoga developed by yogi Lara Baumann. First, the teacher identifies the kind of sequences and yoga practice most suitable for you, based on an Ayurvedic assessment of your physical and mental attributes. Your training will aim to regulate your traits.
Lara teaches publically and privately all over the world. She also is currently on a world tour of teacher training, co-ordinating retreats and and various private teaching.
Book: Quantum Yoga, Creating Your Ideal Practice From an Ocean of Possibilities
There are many DVDs available to purchase too!
Telephone: 0795 741 8597
Great shots of Lara’s wonderful ability on this website: http://www.healingguide.org/retreat/lara-baumann.html