The Art of Attention by Elenaor Brower

We love this book, The Art of Attention by Elenaor Brower. The website itself is a feast for your eyes and so beautifully designed. Heaven! The book doesn’t let you down. Go for it, buy it and you won’t regret it!




Yogi Lifestyle: Eating Well – “Yotam Ottolenghi, Plenty Cookbook”

Aboslutely delicious yogi friendly and vegetarian recipes in Yotam Ottolenghi’s delicious cook book – Ottolenghi Cookbook (£25). Many will be famililar with their fantastic cafes in Islington, Notting Hill, Kensington and Belgravia. Yotam Ottolenghi also writes a weekly column The New Vegetarian in the Guardian weekend Saturday magazine.

An unpredicted turn, around the age of 30, saw Yotam come to London in 1998 to study cookery at the Cordon Bleu. Prior to that, whilst still living in his native Israel, he was pursuing a career in completely different spheres – academia and journalism.

In 2002, he teamed with Noam Bar, Sami Tamimi and Jim Webb to set up Ottolenghi. This was, in all honesty, an instant success.



Ottolenghi, Notting Hill

63 Ledbury Road

London W11 2AD

020 7727 1121

Ottolenghi, Islington

287 Upper Street

London N1 2TZ

020 7288 1454

Ottolenghi, Kensington

1 Holland Street

London W8 4NA

020 7937 0003

Ottolenghi, Belgravia

13 Motcomb Street

London SW1X 8LB

020 7823 2707

Teacher Review: Quantum Yoga – “Lara Baumann”

Quantum Yoga is a dynamic flow form of yoga developed by yogi Lara Baumann. First, the teacher identifies the kind of sequences and yoga practice most suitable for you, based on an Ayurvedic assessment of your physical and mental attributes. Your training will aim to regulate your traits.

Lara teaches publically and privately all over the world. She also is currently on a world tour of teacher training, co-ordinating retreats and and various private teaching.

Lara teaches public lessons on Tuesday nights in Notting Hill. She also is hosting a number of retreats and courses in 2011.

Book: Quantum Yoga, Creating Your Ideal Practice From an Ocean of Possibilities

There are many DVDs available to purchase too!

Telephone: 0795 741 8597


Website: or

Great shots of Lara’s wonderful ability on this website: