YogaAt’s first studio Yoga West in Chiswick / Acton open to all levels

The yoga west studio hosts 35 weekly yoga and pilates classes from london’s best instructors in a beautiful, welcoming and relaxed space. we have classes and courses suitable for all ability levels.

All classes are drop in so you can just come along. we also run 6-week courses in yoga, Pilates and meditation.

What makes this yoga centre different? Our drop in classes are suitable for all levels

Pilates, Vinyasa, Ashtanga

Yogaat West London – open to all levels

Our schedule is available online at http://www.yogaat.com/yogawest-timetable

For more information and to book a place scroll down this page http://www.yogaat.com/yogawest-pricing

Special offers

What kind of classes are offered?

We offer a range of classes and workshops, including those listed below. Our full class timetable is available online at http://www.yogaat.com/yogawest-timetable. Power yoga Vinyasa flow yoga Pilates Ashtanga yoga Core flow yoga Gentle flowing yoga Pregnancy yoga Parent and baby yoga Meditation

Address

Westpoint, 33-34 Warple Way, Acton W3 0RG

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Islington Pregnancy Yoga: Sublime teaching, restful atmosphere

Purely Pregnant offers pregnancy yoga classes in Islington, helping you to relax and prepare for the birth of your baby.
Pregnancy yoga Islington London

Pregnancy yoga Islington

“At Purely Pregnant, we understand how important it is for mums-to-be to find time in their week to relax and find refuge from the demands of their busy lives. Whilst our pregnancy yoga classes will help prepare you for birth with essential breathing techniques and by working to open and strengthen the body, we will also ensure that you leave your class feeling relaxed, rejuvenated and renewed”

 

Where?

Laycock Street, London, N1 1TH

Email: info@purelypregnant.co.uk
Website: http://www.pregnancyyogalondon.ent

East London Yoga: Kanga Flow and Sri Sri

KANGA YOGA

An energetic alignment-based style flow class. We use music, gravity and the breath to rediscover and rejuvenate the body and the mind.
Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar & Sri Krishna Pattabhi Jois. Each class practices pranayama, a creative sequence of asana, closed with relaxation. Dive into the deep flow of your breath as we practice Yoga asana with flow to a soundtrack of meditative music. The studio is decorated with Indian materials, burning incense and candles.
Mats, blankets, blocks & meditation cushions provided.

After each class, enjoy our library, herbal teas, healthy snacks & chats!

What makes this yoga centre different?  

We decorate the studio with Indian materials, burning incense and candles.

East London Yoga Flow

Kanga Yoga Dalston

FLOW YOGA with Emma Bonnici

An energetic alignment-based style flow class. We use music, gravity and the breath to rediscover and rejuvenate your body. Sculpting and toning the muscles of the body and the mind. Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar & Sri Krishna Pattabhi Jois, each class practices pranayama, a creative sequence of asana, closed with relaxation. Dive into the deep flow of your breath as we practice Yoga asana with flow to a sound track of meditative music to induce a deep level of connection with spirit.

SRI SRI with Bhavini Vyas

Experience the bliss of a dedicated yoga practice. Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, uniting the body, mind and breath in awareness. With its physical emphasis in Hatha Yoga, here the wisdom and techniques of yoga are brought to you in a joyful and thorough manner, and covers a vast range from breathing techniques (pranayama) and various body postures (asanas) to vedic and yogic knowledge and guided meditations. Go beyond the physical body and sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential.

MONDAYS (except Bank Hols):

Gentle Kanga Flow 6.15 – 7.15pm Barbara Antonino

Intense Kanga Flow 7.30pm – 8.45pm Emma Bonnici

THURSDAYS:

Gentle Kanga Flow 6.15pm – 7.15pm Emma Bonnici
Intense Kanga Flow 7.30pm – 8.45pm Emma Bonnici

Gentle Flow is ideal for beginners/ intermediate
Intense Flow is ideal for intermediate/ advanced

PRICES:
Drop In £10.00
Concessions £7.50

BLOCK BOOKINGS:
5 class pass £45.00
10 class pass £80.00

LOCATION:
24- 30 Dalston Lane, Hackney, London E8 3AZ
TUBE: Dalston Junction (London Overground)
BUSES: 76, 242, 149, 38, 67, 30

MORE INFORMATION:
call: +44 (0) 7729 455 486
OR email: info@kangaevents.com
http://www.kangaevents.com/kanga-classes

Yoga Centre: Yoga West – Friendly classes with 1-to-1 attention, Acton

Friendly atmosphere and lots of one-to-one attention

Beautiful, friendly, light yoga centre on Chiswick/Acton borders with a range of yoga and Pilate classes from London’s leading teachers. Changing facilities  and free parking.

Yoga West has a strong team of teachers teaching a range of classes and courses from Ashtanga to pregnancy to vinyasa flow. Beginners yoga and Pilates courses available. Lots of great deals – including £10 for 10 classes. Drop-in classes £8

Where?

33-34 Westpoint, Warple Way W3

http://www.yogaat.com/yogawest

Debut Gallery – Notting Hill – Evening Yoga

Debut will be hosting weekly regular Yoga events from 6.30-8pm in the gallery every tuesday with Susan Yu.

Susan is an ex-gymnast who has practised Yoga and Pilates for 8 yrs and is now qualified and teaching a number of fitness class, all around London in the last 2 yrs. She is degree qualified and is currently studying an MSc Osteopathy, Level 3 in Mat Pilates and Childrens Yoga at BSY. Her experience also includes specially tailored programmes for individuals in need of rehabilitative exercises and Yoga retreats. She is a member of the Register of Exercise Professionals (number R0072086) REPs level 2 qualified.

http://www.debutcontemporary.com/blog/2011/11/22/debut-does-dynamic-yoga-with-susan-yu.html

SUFI HADIAN  |  EDITOR & TALENT SCOUT
DEBUT CONTEMPORARY  |  82 WESTBOURNE GROVE  |  LONDON W2 5RT
T  020 7221 1651

Piano-Yoga® Retreats Return to Kings Place, London, on 12th February 2012

On the 12th February Piano-Yoga® – the miracle piano technique which allowed its creator, GéNIA, to return to the podium just 10 weeks after breaking her wrist – returns to the refreshing environs of the sparkling new world-class music venue, Kings Place, where Piano-Yoga® retreats were first launched earlier in 2011.  Russian virtuoso pianist GéNIA will be sharing the cutting-edge piano method that is Piano-Yoga® with pianists looking to transform their playing and gain a more in-depth insight into the Piano-Yoga® philosophy and lifestyle of well-being.

A retreat is the perfect opportunity for immersion in this fun and effective new holistic piano method, allowing participants to experience all that Piano-Yoga® has to offer, with a combination of pure yoga and relaxation classes, technical ‘Piano-Yoga®’ exercises, performance psychology and group piano masterclasses.  Unlike regular Piano-Yoga® lessons, a retreat provides the opportunity for participants to completely disconnect from the daily grind and get into an optimal frame of mind to focus entirely on their piano in a nurturing environment.  And given how solitary the life of a pianist can be, one of the main pleasures of a retreat is the opportunity to work as part of a group of like-minded people, make new friends and share ideas.

Programme

10.30 – 11.00 Introduction
11.00 – 11.40 Yoga warm-ups for piano practice
11.45 – 13.00 Finding your own musical interpretation
13.00 – 14.00 Lunch break*
14.00 – 15.00 Mastering sight-reading skills
15.10 – 16.40 Masterclasses (optional)
16.50 – 17.30 Exercises for combating stage nerves

*At lunchtime participants can stop by the Green & Fortune Café at midday for a healthy bite to eat, or treat themselves to a more indulgent dining experience at Rotunda Restaurant overlooking the river.

Who can attend a Piano-Yoga® retreat?

Piano-Yoga® retreats are targeted primarily towards amateur learners, but they are open to pianists of all levels from the age of 14 upwards.  From conservatoire students looking to polish their technique and concert pianists concerned about an injury, to piano teachers looking to broaden their pedagogical horizons and amateur pianists simply wanting to get the most out of their piano, all are welcome to come and join us, leave their worries at the door, kick off their shoes and enjoy their favourite activity in a friendly and relaxed environment.  No prior experience of yoga necessary.

Our London retreats have been carefully programmed to complement each other, which means that for pianists who already attended one of our retreats in 2011 our Kings Place retreat offers an excellent ?follow-up?.

Booking Information

Piano-Yoga® is offering £15 off to Piano-Yoga® members and places are limited, so early booking is recommended.  Membership of Piano-Yoga® is FREE and registration is quick and easy viawww.piano-yoga.com/register.php.  Members should then email info@piano-yoga.com to claim their discount code.

Date: 12th February 2012
Venue: Limehouse Room, Kings Place, 90 York Way, London, N1 9AG
Duration: 10.30 – 17.30
Fees: £90 | £75 Piano-Yoga® members
Bookings: Open 1st March @ Kings Place website www.kingsplace.co.uk
Enquiries: t: 020 7226 9829 | m: 07948 447492 | e: info@piano-yoga.com
Further Information: www.piano-yoga.com

Many thanks,
Richard McDonald

kings palce hall 1.jpg

Yoga Event: Sound Meditation and Gong Bath – Evolve, South Kensinton

Sound meditation with gong and tibetan singing bowls

sound meditation south kensington

Experience the universal sound of the gong and Tibetan singing bowls. Allow the sounds to take you into a state of peaceful meditation and let it touch you deeply at a cellular level. Let go of any expectations and experience total relaxation and connection with the Sounds of the Universe.

  • Strengthens self-confidence, creativity and motivation
  • Stress reduction through deep relaxation and endorphin release
  • Promotes deeper sleep
  • Activates self-healing mechanisms within the body

The gentle and harmonious sounds of gong and Tibetan singing bowls are absorbed through the ear and quickly lead to deep, long lasting relaxation. The rhythmic sound vibrations are transmitted to the body. Sound massage creates an atmosphere of safety and security, in which it is possible to let go of stress, anxiety, worry. In this soothing atmosphere, we can again come in contact with our needs, our “inner wisdom”.

When: every 1st Friday of the month | 7 – 8 pm

Price: £15 | per person

Dominika has played Gongs and Tibetan singing bowls for many years, being inspired by Gong master Don Conreaux. It is her passion to promote harmony and unity using natural mandala.

Dariusz is a multi-instrumentalist. He studied at Peter Hass Institute of Sound Healing. http://www.gayasound.com

register: click here or please call evolve on 020 7581 4090

Yoga Centre: Glow Yoga – First infrared heated rooms, Covent Garden

Glow Yoga Covent Garden

 

Yoga Flow challenging and nurturing warm yoga in an infra red heated room in Covent Garden

 

Glow Yoga is a modern approach to a time-tested practice: uniting traditional yoga with current anatomical understanding and practiced in a state-of-the-art warm studio, the first in Europe to use infra red as heating source.

Glow Yoga is a flowing yoga that combines hatha yoga flow with the principles of Pilates and movements from complementary disciplines. Each class comprises an intelligent sequence of dynamic postures delivered with a care that will challenge, but also nurture.

The stylish secular space in Covent Garden is inspiring and welcomes all abilities. We offer Foundation classes, restorative classes, dynamic flow classes and Glow  Pilates.

Classes

Glow Yoga is a warm flow studio offering

  • Foundation classes for beginners
  • Flow classes for those who know the yoga poses
  • Fire classes for warriors
  • Bliss classes to restore and recharge
  • Core flow and Glow Pilates if your middle is a riddle

Where is it?

14 – 16 Betterton Street, Covent Garden, London

Contact

http://www.goodvibesfitness.co.uk/

Events: Night Out – “New Years Meditation at the Mantra Lounge in Camden”

What: Mantra Lounge – Meditation with Jayadev

When: Friday 30th December

Time: 7- 9.30pm

Price: £5

We are thrilled to have special guest Jayadev joining us for our final Mantra Lounge session this year!

He will be guiding us in meditation, help us to reflect on the past year and get geared up for the year ahead. He will also be singing some soothing mantra’s, so please join us!

About Jayadev 

Jayadev has been entertaining and healing people from around the world for over three decades. He is a world renowned healer, musician, and accomplished spiritualist. Jayadev was born as John Richardson in Dagenham, Essex and still lives in the same County in England. He has become one of the world’s leading percussionists playing with musicians such as David Essex, Boy George, Carl Douglas and John Lodge. He was a member of the Rubettes between 1974 and 1979 selling over 20 million discs across the world. In 1980 he became an alternative therapist devoting his life to helping others through his music, hypnotherapy, past-life regression therapy and Reflexology.

Check out his website : http://yoga.supersoul.com/index.php

Mantra Choir: www.mantrachoir.com

To book your place or for further information email info.mantralounge@gmail.com or contact Jai on 07903069604

Meeting rooms, 14 Neal’s Yard, Covent Garden, London, WC2H 9DP

Yoga teacher: Meet Hatha yoga teacher, Caroline Knight

Hatha Yoga Teacher Caroline

What type of yoga do you offer?

Hatha yoga. I also incorporate pranayama, guided meditation and yoga nidra into the classes.

What makes your yoga different? 

While vinyasa and Astanga may be the practice of choice for many people, I believe in taking the yoga down a few notches in pace and really coming into the postures to get maximum benefit for the body, awareness and breath.

While my practice may not have the speed or sweat factor of a vinyasa, it will make you work hard and have you serene by the end of class.

Who is your yoga suited to?

I listen to any demands and needs of my students and adjust my sequence accordingly. I make sure that I offer many variations on the more advanced poses so all abilities and levels of health can participate.

I am extremely keen to encourage more men to discover the amazing power of yoga… for their bodies- inner and outer!

Where?

London

Time?

Flexible