YogaAt’s first studio Yoga West in Chiswick / Acton open to all levels

The yoga west studio hosts 35 weekly yoga and pilates classes from london’s best instructors in a beautiful, welcoming and relaxed space. we have classes and courses suitable for all ability levels.

All classes are drop in so you can just come along. we also run 6-week courses in yoga, Pilates and meditation.

What makes this yoga centre different? Our drop in classes are suitable for all levels

Pilates, Vinyasa, Ashtanga

Yogaat West London – open to all levels

Our schedule is available online at http://www.yogaat.com/yogawest-timetable

For more information and to book a place scroll down this page http://www.yogaat.com/yogawest-pricing

Special offers

What kind of classes are offered?

We offer a range of classes and workshops, including those listed below. Our full class timetable is available online at http://www.yogaat.com/yogawest-timetable. Power yoga Vinyasa flow yoga Pilates Ashtanga yoga Core flow yoga Gentle flowing yoga Pregnancy yoga Parent and baby yoga Meditation

Address

Westpoint, 33-34 Warple Way, Acton W3 0RG

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Islington Pregnancy Yoga: Sublime teaching, restful atmosphere

Purely Pregnant offers pregnancy yoga classes in Islington, helping you to relax and prepare for the birth of your baby.
Pregnancy yoga Islington London

Pregnancy yoga Islington

“At Purely Pregnant, we understand how important it is for mums-to-be to find time in their week to relax and find refuge from the demands of their busy lives. Whilst our pregnancy yoga classes will help prepare you for birth with essential breathing techniques and by working to open and strengthen the body, we will also ensure that you leave your class feeling relaxed, rejuvenated and renewed”

 

Where?

Laycock Street, London, N1 1TH

Email: info@purelypregnant.co.uk
Website: http://www.pregnancyyogalondon.ent

East London Yoga: Kanga Flow and Sri Sri

KANGA YOGA

An energetic alignment-based style flow class. We use music, gravity and the breath to rediscover and rejuvenate the body and the mind.
Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar & Sri Krishna Pattabhi Jois. Each class practices pranayama, a creative sequence of asana, closed with relaxation. Dive into the deep flow of your breath as we practice Yoga asana with flow to a soundtrack of meditative music. The studio is decorated with Indian materials, burning incense and candles.
Mats, blankets, blocks & meditation cushions provided.

After each class, enjoy our library, herbal teas, healthy snacks & chats!

What makes this yoga centre different?  

We decorate the studio with Indian materials, burning incense and candles.

East London Yoga Flow

Kanga Yoga Dalston

FLOW YOGA with Emma Bonnici

An energetic alignment-based style flow class. We use music, gravity and the breath to rediscover and rejuvenate your body. Sculpting and toning the muscles of the body and the mind. Inspired by the teachings of Swami Sivananda, Yogacharya B.K.S. Iyengar & Sri Krishna Pattabhi Jois, each class practices pranayama, a creative sequence of asana, closed with relaxation. Dive into the deep flow of your breath as we practice Yoga asana with flow to a sound track of meditative music to induce a deep level of connection with spirit.

SRI SRI with Bhavini Vyas

Experience the bliss of a dedicated yoga practice. Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, uniting the body, mind and breath in awareness. With its physical emphasis in Hatha Yoga, here the wisdom and techniques of yoga are brought to you in a joyful and thorough manner, and covers a vast range from breathing techniques (pranayama) and various body postures (asanas) to vedic and yogic knowledge and guided meditations. Go beyond the physical body and sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential.

MONDAYS (except Bank Hols):

Gentle Kanga Flow 6.15 – 7.15pm Barbara Antonino

Intense Kanga Flow 7.30pm – 8.45pm Emma Bonnici

THURSDAYS:

Gentle Kanga Flow 6.15pm – 7.15pm Emma Bonnici
Intense Kanga Flow 7.30pm – 8.45pm Emma Bonnici

Gentle Flow is ideal for beginners/ intermediate
Intense Flow is ideal for intermediate/ advanced

PRICES:
Drop In £10.00
Concessions £7.50

BLOCK BOOKINGS:
5 class pass £45.00
10 class pass £80.00

LOCATION:
24- 30 Dalston Lane, Hackney, London E8 3AZ
TUBE: Dalston Junction (London Overground)
BUSES: 76, 242, 149, 38, 67, 30

MORE INFORMATION:
call: +44 (0) 7729 455 486
OR email: info@kangaevents.com
http://www.kangaevents.com/kanga-classes

Yoga Centre “Namaste”, East London, Docklands Centre E15

Yoga club “NAMASTE” is the place where ancient yoga practices meet modern people to help them improve their life, to make them more energetic, balanced and happy!

ImageOur goal is to preserve the essence of yoga, whose knowledge and methods emergy millennia ago, to achieve better health, self-awareness, perception of the world. To achieve internal balance, vitality and spiritual perfection. Yoga is not a sport, not gymnastics, acrobatics, or religion. Yoga is an ancient Indian system of holistic development and improvement of man.

We practice classical Hatha yoga incorporated with elements of Vinyasa flow, Power yoga and practices of detox.

What makes this yoga centre different?

Every human beeing is an unique spark that gives an unique shine..yoga is not only path to the deeper in us..yoga is sharing love, comitment, energy…together we can Generate – Organise – Distribute the best of us!

Where?

98 Gibbins Road, Stratford Carpenter’s and Docklands Centre  E15 2HU London, UK

Email: yogaclubnamaste@gmail.com

Website: http://www.yogaclubnamaste.co.uk

Yoga Centre: Yoga West – Friendly classes with 1-to-1 attention, Acton

Friendly atmosphere and lots of one-to-one attention

Beautiful, friendly, light yoga centre on Chiswick/Acton borders with a range of yoga and Pilate classes from London’s leading teachers. Changing facilities  and free parking.

Yoga West has a strong team of teachers teaching a range of classes and courses from Ashtanga to pregnancy to vinyasa flow. Beginners yoga and Pilates courses available. Lots of great deals – including £10 for 10 classes. Drop-in classes £8

Where?

33-34 Westpoint, Warple Way W3

http://www.yogaat.com/yogawest

Special offer: Try the Guru Challenge – advanced arm balances – and Win!

Yoga Today are running a competition which gives you a chance to win 1 year unlimited membership to their service, which includes great online yoga videos. And it’s a fun video to get practice your arm balances, if you’re an advanced student.

This week, Adi challenges us to dissolve our egos and surrender deeper into the beautifully intense world of arm balances. Join her as she shows us how to stand on our own two hands in an advanced, 45 minute Ashtanga practice that culminates in the stunning firefly posture.

How to enter?

1. Take the Guru Challenge Class of the week http://yogatoday.com/videos/953126080
2. Post a comment under the video on our website
3. Post a comment on our Facebook page about what pose(s) you often find challenging (mentally or physically) and why
4. Your name will be entered to win a free membership

Yoga Event: Sound Meditation and Gong Bath – Evolve, South Kensinton

Sound meditation with gong and tibetan singing bowls

sound meditation south kensington

Experience the universal sound of the gong and Tibetan singing bowls. Allow the sounds to take you into a state of peaceful meditation and let it touch you deeply at a cellular level. Let go of any expectations and experience total relaxation and connection with the Sounds of the Universe.

  • Strengthens self-confidence, creativity and motivation
  • Stress reduction through deep relaxation and endorphin release
  • Promotes deeper sleep
  • Activates self-healing mechanisms within the body

The gentle and harmonious sounds of gong and Tibetan singing bowls are absorbed through the ear and quickly lead to deep, long lasting relaxation. The rhythmic sound vibrations are transmitted to the body. Sound massage creates an atmosphere of safety and security, in which it is possible to let go of stress, anxiety, worry. In this soothing atmosphere, we can again come in contact with our needs, our “inner wisdom”.

When: every 1st Friday of the month | 7 – 8 pm

Price: £15 | per person

Dominika has played Gongs and Tibetan singing bowls for many years, being inspired by Gong master Don Conreaux. It is her passion to promote harmony and unity using natural mandala.

Dariusz is a multi-instrumentalist. He studied at Peter Hass Institute of Sound Healing. http://www.gayasound.com

register: click here or please call evolve on 020 7581 4090

Yoga Centre: Glow Yoga – First infrared heated rooms, Covent Garden

Glow Yoga Covent Garden

 

Yoga Flow challenging and nurturing warm yoga in an infra red heated room in Covent Garden

 

Glow Yoga is a modern approach to a time-tested practice: uniting traditional yoga with current anatomical understanding and practiced in a state-of-the-art warm studio, the first in Europe to use infra red as heating source.

Glow Yoga is a flowing yoga that combines hatha yoga flow with the principles of Pilates and movements from complementary disciplines. Each class comprises an intelligent sequence of dynamic postures delivered with a care that will challenge, but also nurture.

The stylish secular space in Covent Garden is inspiring and welcomes all abilities. We offer Foundation classes, restorative classes, dynamic flow classes and Glow  Pilates.

Classes

Glow Yoga is a warm flow studio offering

  • Foundation classes for beginners
  • Flow classes for those who know the yoga poses
  • Fire classes for warriors
  • Bliss classes to restore and recharge
  • Core flow and Glow Pilates if your middle is a riddle

Where is it?

14 – 16 Betterton Street, Covent Garden, London

Contact

http://www.goodvibesfitness.co.uk/

Yoga teacher: Meet Hatha yoga teacher, Caroline Knight

Hatha Yoga Teacher Caroline

What type of yoga do you offer?

Hatha yoga. I also incorporate pranayama, guided meditation and yoga nidra into the classes.

What makes your yoga different? 

While vinyasa and Astanga may be the practice of choice for many people, I believe in taking the yoga down a few notches in pace and really coming into the postures to get maximum benefit for the body, awareness and breath.

While my practice may not have the speed or sweat factor of a vinyasa, it will make you work hard and have you serene by the end of class.

Who is your yoga suited to?

I listen to any demands and needs of my students and adjust my sequence accordingly. I make sure that I offer many variations on the more advanced poses so all abilities and levels of health can participate.

I am extremely keen to encourage more men to discover the amazing power of yoga… for their bodies- inner and outer!

Where?

London

Time?

Flexible

Yoga Centre Review: Debut Gallery, Westbourne Grove

Debut galler

Having an Art Gallery as a venue just adds a new dimension to Yoga

This is a beautiful little boutique gallery that is very open minded when it comes to the world of art.

The Yoga session there on Tuesday evenings is truly inspiring.  While placing your efforts into your down dogs and warriors one and two.  Being surrounded by the Yoga inspired art, amongst other calming pieces adds another dimension to the class.

In addition, the green tea mingler for yogis before and after the session is also a great way of meeting like minded people as well as getting a good chance to “try the art before you buy” so to speak.

Well, how do you know if a painting calms or de-stresses you if you do not try it out first.

Classes

A dynamic style of yoga inspired by Vinyasa and Pilates that promotes fitness and well-being in mind and body whilst building strength in both areas. The constant flow of movement combined with deep breathing and dynamic stretches is aimed to decrease stress and calm the mind. Help detox, tone and aid in weight loss. Increase strength and flexibility to help improve general stiffness, aches and pains as well as an aid in injury prevention. If you enjoy yoga, but would like to combine it with an all round body work out and a light cardio base, then this style of yoga would be the one for you.

Where?

82 Westbourne Grove

Website

http://www.debutcontemporary.com