Yoga Flow challenging and nurturing warm yoga in an infra red heated room in Covent Garden
Glow Yoga is a modern approach to a time-tested practice: uniting traditional yoga with current anatomical understanding and practiced in a state-of-the-art warm studio, the first in Europe to use infra red as heating source.
Glow Yoga is a flowing yoga that combines hatha yoga flow with the principles of Pilates and movements from complementary disciplines. Each class comprises an intelligent sequence of dynamic postures delivered with a care that will challenge, but also nurture.
The stylish secular space in Covent Garden is inspiring and welcomes all abilities. We offer Foundation classes, restorative classes, dynamic flow classes and Glow Pilates.
Glow Yoga is a warm flow studio offering
- Foundation classes for beginners
- Flow classes for those who know the yoga poses
- Fire classes for warriors
- Bliss classes to restore and recharge
- Core flow and Glow Pilates if your middle is a riddle
Where is it?
14 – 16 Betterton Street, Covent Garden, London