“It is a charity run centre that focuses on meditation and yoga. The surroundings might not be as glossy as most Yoga centres but the atmosphere is of a calm relaxing state. More of a comfortable cosy feeling.
The quality of the teaching is of a high level and there are many different types of Yoga to choose from.
Monday and Thursday mornings is a dynamic Yoga inspired by Vinyasa and Pilates. I do like this particular style, I find it a good all rounder when it comes to fitness, weight loss, detox and a destress.
It is made for all levels, you come out feeling relaxed and also feel that you have had a great work out. It is based around the Notting Hill area and I do strongly recommend a visit”.
What makes this yoga centre different?
It yoga centre houses one of the hardest working dynamic yoga classes
Where is it?
94 Westbourne Park Villas