Teacher Nomination: Colby “Movement and Escape”


Yogi London Nominate your yoga teacher

Colby - "Movement and escape"
Colby pursued her Yoga Alliance teacher training in Austin, Texas, USA following University studies, where she first discovered Yoga. She thrives in guiding others to stretch all forms of potential as a Hatha Yoga instructor, Gold-level PiYo Instructor, Group Fitness Instructor, Zumba Instructor, and Lifestyle and Weight Management Coach in association with the European Register of Exercise Professionals, England Athletics and American Council on Exercise.

Colby’s desire to pursue yoga evolved as a natural extension of her life-long love of dance and movement. She loves the transportability of yoga, and teaches for the purpose of sharing opportunities to tap in, return to the core, and savor instantaneous escapes. Extending her desire to promote optimum health, she also co-hosts Lush Escapes, offering retreats which introduce the amazing benefits of raw foods and yoga, empowering participants to integrate simple yet significant techniques to fuel and support their own ambitious lifestyles. Whether you’re new to the mat or a long-time yogi, Colby’s interpretation of Yoga will invite you to discover new ways to de-stress, explore, and celebrate the mind, body and spirit with breath-synchronous postures and relaxation exercises to rejuvenate and energise.

Colby’s encouraging guidance calls upon your own intuition for injury prevention, healing and overall well-being to build upon the health you own today, with every intention that you’ll walk away feeling lighter, stronger, and supported in your journey.


Name of yoga teacher  Colby Hanks
When?  Daily
Style of yoga  Hatha Flow, Restorative, PiYo – Yoga/Pilates Hybrid
Where?  Chelsea, Kensington, Wandsworth, Fulham

 

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