If you go down to the park this weekend, you’ll be sure of a big surprise! For every yogi will be practicing outside in the park with yoga teacher Liz. It’s not often we Londoners get to experience the joy of practicing yoga outside but it is a wonderful thing to do. And this way, you won’t feel silly doing it all by yourself. Curious passer-bys may stare but you can share the attention with the group!
Starting Saturday, May 14th, I will be teaching yoga every week on the lawn of Kensington Palace Gardens. There is nothing like practicing outside to reconnect with the earth and oneself, and practicing in a group to benefit the lives of others both extends the connection from the earth to all beings, and from the mat into daily life.
Find out more…
Kensington palace gardens, south or palace, west of broad walk ( opposite and south of pond)
The class is a donation-based class with all proceeds going to a London- based organization called The Kids Company.
The Kids Company helps at risk kids from 0-23 years old in a variety of ways. They provide everything from in-school therapy to full live-in care for children to young adults, and a variety of programs in-between such as after school programs and mealtime programs, depending on the needs of the individual.
Visit Liz’s blog for more information: http://freeliz.com/2011/05/10/yoga-in-the-park/