Nominated by: Maria Pilottos
Catia is a Great teacher, she brings warmth and love into the class. Her energy and approach to yoga is inspiring, leaving one feeling a sense of gratitude and life.
Her style is dynamic vinyasa a challenging, yet adjusted to all levels practice, her use of breath and asana is a continuous flow, a moving meditation, integrating philosophy and various styles of music.
Catia will be teaching 2 classes a week @ Indaba the new yoga studio opening in Marylebone spring 2011.
Teaches private groups and 121
Style of yoga
All styles – Dynamic vinyasa, Hatha, Vinyasa flow, SunPower yoga…
Virgin Active – Thursday, Regents park and Strand, VA Clapham , Light centre – Friday, Queen Mothers- Saturday, Privately