Teacher Nomination: Dynamic Vinyasa – “Catia”


Nominated by: Maria Pilottos

Catia is a Great teacher, she brings warmth and love into the class. Her energy and approach to yoga is inspiring, leaving one feeling a sense of gratitude and life.

Her style is dynamic vinyasa a challenging, yet adjusted to all levels practice, her use of breath and asana is a continuous flow, a moving meditation, integrating philosophy and various styles of music.   

Catia will be teaching 2 classes a week  @ Indaba the new yoga studio opening in Marylebone spring 2011.

Teaches private groups and 121
www.catia-yogajourney.co.uk

Style of yoga

All styles – Dynamic vinyasa, Hatha, Vinyasa flow, SunPower yoga…

Where?

Virgin Active – Thursday, Regents park and Strand,  VA Clapham , Light centre – Friday, Queen Mothers- Saturday, Privately

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