Iyengar yoga is a form of Hatha yoga that uses belts and blocks to achieve perfect alignment and posture. It is a busy centre with over 50 classes a week for beginners and advanced students. It was opened in 1984 by the founder of Iyengar yoga himself, B.K.S Iyengar.
The centre started in an old artists studio as there was no central place for early London Iyengar teachers to practice, and was funded by the teachers and Mr Iyengar. For ten years, Mr Iyengar stayed at the artists studio on visits to London and it became known as his ‘home away from home’. in 1994 the present building was opened by Mr Iyengar and it is now an award winning studio.
If you’re new to Iyengar or yoga, they have free taster classes and beginners courses.
Next free Taster classes
Monday 18 April, 6.15 – 7.15pm
Wednesday 20 April, 7.45 – 8.45pm
Thursday 14 April, 8 – 9pm
Saturday 16 April, 2 – 3pm
223a Randolph Avenue
London W9 1NL
Tel: 020 7624 3080