Events: Classes – “Post Natal Classes in Streatham, South London”


 

The class is for babies who aren’t crawling yet and mums 6 weeks after birth or 8 weeks if recovering from a c-section.

Please check that you are healed and ready to go with your GP before you come to class.

Postnatal Yoga is a safe way to get back into shape, find core strength and relaxation.

When: Thursdays

Time: 10.30-11.30am

Where: In Streatham at The Capoiera School.

DDL Capoeira School, 136 Streatham High Road, SW16 1BW – entrance on Woodbourne Avenue

Register: Please fill in the HEALTH FORM and bring it with you for your first class.

Cost: Drop in £12 or 5 classes £50 (use within 7 weeks).

Website: Please visit www.yogaembodied.com for details

Teacher: Anja Brierley Lange

 

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