New Beginners Hatha Yoga 5 Week Course
Hatha Yoga is the basis of all physical forms of yoga. A practice that relaxes, balances and energises the body, and calms the mind. Classes include a combination of postures, breathing techniques and deep relaxation.
Jenny is a Sivananda based Hatha Yoga teacher who did her training in India in 2006 and since then has gained experience covering different Yoga classes for various yoga teachers throughout London. She now teaches her own classes at the Special Yoga Centre and other yoga centres/gyms in North London.