Events: Workshop – “Yoga For Runners, Evolve Centre, South Kensington in West London”


Whether you’re training for a marathon or simply enjoy jogging around your local park, yoga offers an array of physical and mental benefits to runners. This workshop offers 2 hours of anatomy, philosophy, yoga practice, a handout and MP3 of a 30 minute home practice and free samples of the all natural athlete‘s energy drink Orbana!

Website: http://evolvewellnesscentre.com/workshops/yoga-2#runners 

Teacher: Laura Denham-Jones 

When: March 13, 2011 

Time: 3:30-5:30pm

Cost: £30

Nearest Tube: South Kensington

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