Yogi Lifestyle: Eating Well – “Cooking Workshops, Balham in South London”


We’ve just come across some really lovely YOGI receipies on theyogacook.com

Enjoy yummy treats like carrot cake and chocolate truffles!

This fits in perfectly with the YOGI LONDON approach to cooking and nutrition; we want to promote healthy eating and informed choices, however, we also think it’s REALLY important to still have  fun and maintain a relaxed approach. Read another of our articles on this subject.

Find out more: http://www.theyogacook.com/healthy_food.php

There are some healthy food worshops taking place in Balham, South London.

Find out more: http://www.theyogacook.com/workshop_retreat.php#balham

Here’s a fun receipe to try and make at home:

Healthy Chocolate Truffles

 
  • 100g Brazil/Pecan/walnuts Nuts soaked for 2 hours(choose your favourite!)                                                                          
  • 50g Soaked Dates.
  • 1 tbsp Organic Cocoa Powder ( plus 2tbsp extra)                                       
  • 1 tbsp Coconut Butter (optional)

Blend and form into balls, roll in the extra cocoa powder if desired, chill, eat !

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