FREE YOGA this Thursday, Free Vinyasa Flow Yoga Classes with free chai and cookies to finish.
The style of yoga is fun, joyful and dynamic. The flow is done to music and will leave you feeling fabulous. Yoga is the union of mind body and spirit. It will help tone, stregthen and reach relaxation.
Abilities: All abilities are encouraged to attend. The flow can be adapted to suit each individual.
Register: Please visit the website or send an email.
When: Thursday 10th March
Time: 9:30 and 12:30
Where: Richmond Dance Studio…right by Richmond station!