Events: Classes – “Quantum Yoga, Lara Baumann in Notting Hill, West London”


yoga

Quantum Yoga is a dynamic flow form of yoga developed by yogi Lara Baumann.

First, she identifies the kind of sequences and yoga practice most suitable for you, based on an ayurvedic assessment of your physical and mental attributes.

An assessment will work out your dominant Ayurvedic “dosha” — either Vata (often thin, lively, scatty) Pitta (average size, determined, focused) or Kapa (robust, calm, slow). Your training will aim to regulate those traits — usually by performing sequences that don’t come naturally to you.

As a dynamic yoga practice, Quantum Yoga will make you sweat — even if you are performing slowing and calming sequences.

When: Tuesdays

Time: 19.30-21.00

Where: The Tabernacle, Powis Square, London W11 2AY

Nearest Tube: Notting Hill or Ladbroke Grove

Cost: £15

Website: www.quantumyoga.com

Another Article: http://www.thisislondon.co.uk/health/article-23896199-feel-good-factor-quantum-yoga-with-lara-baumann.do

Advertisements

3 thoughts on “Events: Classes – “Quantum Yoga, Lara Baumann in Notting Hill, West London”

  1. Pingback: Teacher Nomination: Vinyasa “Emily at Tabernacle, Notting Hill” « YOGI LONDON

  2. Pingback: Yoga Events: Courses, Teacher Training and Retreats – “Lara Baumann, Quantum Yoga in Amsterdam, London and Ibiza” | YOGI LONDON

  3. Pingback: Yoga Teacher Review: “Lara Baumann, Quantum Yoga” | YOGI LONDON

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s