Pregnancy yoga has long been recognised to be one of the most effective means of easing birth. By working and connecting the body, mind, and spirit, yoga can help a mother feel comfortable, relaxed and fit during pregnancy, support the health of her growing child and ease delivery and labour pains. The class is also a wonderful way to meet other mums to be.
The teacher of this course, Veronique Foley, who is an advanced trained Yoga Teacher, Yoga Therapist, Pregnancy and Postnatal Yoga Teacher who has many years of experience. She is a highly regarded and much in demand teacher and has taught classes and workshops all over the world.
Start Date: 24th February
Address: Citadines, 94-99 High Holborn, Holborn, WC1V 6LF
Time: 17:45 – 18:45
Drop in cost: n/a
Block booking: £100.00 (GBP) for 8 weeks
Yoga style: Pregnancy Yoga
Ability Level: All abilities