Free yoga videos online
Yoga Today is a site in the US which has a great selection of yoga videos available online. Free members get a free yoga class that is available for one week only. Paying members get continuous access to a wide range of archived yoga videos in different styles.
It’s a great way to keep practicing when it’s cold outside, or when you have a particular style that you want to practice and not the right class available. It’s a good way for beginners to sample a few different styles and exercises in the comfort and safety of your own home.
For free members: Build Consonance with Power and Grace
This Week’s Free Class is a full-body practice with Sarah that promotes energizing detoxification with a blend Hatha styles.
- Skill Level: Novice
- Instructor: Sarah Kline
- Release date: January 31-February 7, 2011
New class for subscribers this week, Neesha brings Open Hamstrings and Stable Shoulders with a practice that builds on the essentials of Anusara© Yoga, nudging you deeper into backbends, in turn sharpening your insight into the world around and within you.
“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
Visit Yoga Today: www.yogatoday.com