Category Archives: Classes

Yoga Event: Sound Meditation and Gong Bath – Evolve, South Kensinton

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Sound meditation with gong and tibetan singing bowls

sound meditation south kensington

Experience the universal sound of the gong and Tibetan singing bowls. Allow the sounds to take you into a state of peaceful meditation and let it touch you deeply at a cellular level. Let go of any expectations and experience total relaxation and connection with the Sounds of the Universe.

  • Strengthens self-confidence, creativity and motivation
  • Stress reduction through deep relaxation and endorphin release
  • Promotes deeper sleep
  • Activates self-healing mechanisms within the body

The gentle and harmonious sounds of gong and Tibetan singing bowls are absorbed through the ear and quickly lead to deep, long lasting relaxation. The rhythmic sound vibrations are transmitted to the body. Sound massage creates an atmosphere of safety and security, in which it is possible to let go of stress, anxiety, worry. In this soothing atmosphere, we can again come in contact with our needs, our “inner wisdom”.

When: every 1st Friday of the month | 7 – 8 pm

Price: £15 | per person

Dominika has played Gongs and Tibetan singing bowls for many years, being inspired by Gong master Don Conreaux. It is her passion to promote harmony and unity using natural mandala.

Dariusz is a multi-instrumentalist. He studied at Peter Hass Institute of Sound Healing. www.gayasound.com

register: click here or please call evolve on 020 7581 4090

Events: Classes – “Jennifer Gill, Love Yoga”

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I am really happy to say that YOGA will be back on Saturday mornings from Sat 7th January!We will still be in the same location, upstairs in lovely Church House, and at the same time, 10am – 11.15am.

I would like to offer everyone a special offer to entice you to come back and to encourage you to stick with an 8 week programme throughout January and February to really step up your practice and feel your development.

Buy an 8 week block booking for £50

This is the lowest price i’ve ever done, so the only condition is that the weeks are used consecutively. Since theres not alot going on in Jan and Feb why not get right into some consistant yoga and see what benefts you could enjoy?

  • Reduced pain in the body
  • Lower blood pressure
  • Tone up
  • Gain strength
  • Better posture
  • Weightloss
  • You could even grow a bit taller! (I like to believe so…)
  • Less stressed
  • Help depression
  • Improve circulation

I could go on and on…

  • Improve function of your organs
  • Breathe easier
  • Improve fertility
  • Find some inner peace
  • Get to understand and respect your body
  • Sleep better

Is that enough to persuade you??

Book the 8 weeks and you will have a guaranteed mat at each class.

If you cannot commit to the 8 weeks you can still drop in for £8 per week, and you will be JUST AS WELCOME as those who booked the block!

The dates of the 8 weeks will be:

Jan 7, 14, 21, 28
Feb 4, 11, 18, 15

Contact me for more information to to book! I will contact you again nearer the time to remind you.

Lots of Christmas Love

Jenny
x

loveyoga@london.com

Classes: Glow Yoga – “With Gary Carter in Covent Garden”

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Do you want to move with grace? Fly like a dragon or crouch like a tiger?

If efficient movement is your goal then Gary Carter’s Master classes, at the beautiful state of the art yoga studio at Good Vibes in Covent Garden, are a must.

Influenced by the work of Vanda Scaravelli, Gary Carter brings 25 years years of experience of Chi Kung, Personal Training, Structural Integration, Movement Anatomy to develop a deeper awareness of the work using gravity to find lightness and ease within the practice.

Introductory 2 hour master classes on the 23rd & 30th November and 7th December 2011
7.15pm – 9.15pm     £20 each

Weekly Natural Bodies classes* to start on the 18th January 2012every Wednesday at 7.15pm – 9.15pm you can buy online £20 drop in or £180 for 10 classes -  or by emailing

more info at www.naturalbodies.co.uk

Please note we have a no refunds policy,  all purchases are valid for 3 months.

Events: Classes – “Yoga Dance with Nicky McGinty”

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Nicky McGinty is starting a new and exciting 8 week term of yoga and yoga dance for anyone that wants to join in.

Detox from the weekend, dance, de-stress after a manic monday, get down to some awesome stretching and beat the winter blues!

Starting on 24th October- Its every Monday night in Angel- (6 mins walk from the northern line tube) at the ‘Moving Arts Base’:

Studio 1B. 134 Liverpool Rd. Islington. N1 1LA

Ballet Yoga 6.15-7.15
Vinyasa Yoga 7.20-8.30
Contemporary Yoga Dance

Check www.shineyogadance.com for more details.

Please pass onto family members, partners and friends who would like/need some inspiring, kick ass yoga movement classes to keep them fit and happy!

Classes: Anja Brierley Lange – “Saturday Morning Vinyasa Flow Yoga in Streatham”

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Teacher: 

Time: 9.30-10.45am

Where: Streatham (Capoiera School/Streatham Therapy)

Starts: 26th of November

Repeats: Weekly

Website: http://tinyurl.com/6khtwg4

I am really excited to add a Saturday morning class to the timetable. Get ready for the weekend with a radiant flowing start on Saturday mornings. This is a Vinyasa Flow class similar to the Tuesday and Thursday 8pm classes.

Events: Saturday Classes – “Jennifer Gill, Hatha Vinyasa, High Barnet”

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Jennifer Gill is teaching a great Saturday Morning Class in High Barnet.

Time: 10am – 11.15am

Style: Hatha Vinyasa, Smooth moves to cool music

Address: Church House, Wood Street, High Barnet EN5 4QS

Tel: 07590 828450

Email: loveyoga@london.com

Cost: £8 per class – every 6th class free!

Special Offers: “Classes – £3 class at Life Centre Islington”

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“This month at Islington, make sure you drop-in to be one of the first taught by London’s future finest – every Thursday at 18:00 at the Teacher Trainee Yoga Level 1-2 class. For only £3, allow this addition to our schedule to give both you and your teacher a reason to say thank you”.

Where?

The Life Centre Islington

1 Britannia Row,

London N1 8QH

020 7704 0919

Class: “Vinyasa Flow – West Hampstead”

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Class description

Classes are appropriate for students of all levels, including beginners. Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in tune with the breath. For each class, I choreograph bespoke sequences, based on different themes. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!

Our philosophy

Yoga enables us to be in touch with our bodies in new ways. I experiment with poses, inviting students to stretch, bend, and explore different perspectives on the world. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed! Yoga is a moving meditation, focusing on the breath as an anchor for the mind, to keep us present and in the moment.

Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person! Please see my website for further info: www.carolinedollar.com

Name of yoga teacher Caroline Dollar
When? Sundays
Style of yoga Vinyasa Flow
Where? West Hampstead, NW6

Events: Monthly Night Out – “Mantra Lounge, Kirtan and Meditation”

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Once a month in tranquil Neal’s Yard, Mantra Lounge is offering a unique blend of both guided silent meditation and kirtan.  Kirtan is an ancient form of eastern mantra meditation where Sanskrit mantra’s are chanted along with music: you’ll find harmonium, hand cymbals, traditional clay drum, flute. This beautiful music cleanses away negative emotions leaving you feeling uplifted and peaceful.  We end the evening with some light vegan snacks.

When: 7pm-9pm, Friday 16th September, Friday 28th October, Friday 29th November

Where: Meeting Rooms, 14 Neal’s Yard, Covent Garden, London, How much: £5

Website: www.iskcon-london.org/mantralounge

Contact: info.mantralounge@gmail.com or Jai Murari 07903069604

Download leaflet: mantralounge

Events: Yoga in the Park – “Kensington Palace Gardens”

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yoga in the park

If you go down to the park this weekend, you’ll be sure of a big surprise! For every yogi will be practicing outside in the park with yoga teacher Liz. It’s not often we Londoners get to experience the joy of practicing yoga outside but it is a wonderful thing to do. And this way, you won’t feel silly doing it all by yourself. Curious passer-bys may stare but you can share the attention with the group!

Starting Saturday, May 14th, I will be teaching yoga every week on the lawn of Kensington Palace Gardens. There is nothing like practicing outside to reconnect with the earth and oneself, and practicing in a group to benefit the lives of others both extends the connection from the earth to all beings, and from the mat into daily life.

Find out more…

When?

Saturday’s, 9:00am-10:30am

Where?

Kensington palace gardens, south or palace, west of broad walk ( opposite and south of pond)

How much?

The class is a donation-based class with all proceeds going to a London- based organization called The Kids Company.

The Kids Company helps at risk kids from 0-23 years old in a variety of ways. They provide everything from in-school therapy to full live-in care for children to young adults, and a variety of programs in-between such as after school programs and mealtime programs, depending on the needs of the individual.

Visit Liz’s blog for more information: http://freeliz.com/2011/05/10/yoga-in-the-park/