Another post about the Mantra Lounge: Meditation and Music
Relax, Balance & Energise
Join us for our monthly evening of yoga meditation and soothing mantra music.
• Friday 28th October
• Friday 25th November
• Friday 30th December
7.00 pm – 9.30 pm
Meeting rooms, 14 Neal’s Yard, Covent Garden, London, WC2H 9DP
Entry: £5
www.iskcon-london.org/mantralounge
To book your place or for further information please email info.mantralounge@gmail.com or contact Jai: 07903069604
Jennifer Gill is teaching a great Saturday Morning Class in High Barnet.
Time: 10am – 11.15am
Style: Hatha Vinyasa, Smooth moves to cool music
Address: Church House, Wood Street, High Barnet EN5 4QS
Tel: 07590 828450
Email: loveyoga@london.com
Cost: £8 per class – every 6th class free!
“This month at Islington, make sure you drop-in to be one of the first taught by London’s future finest – every Thursday at 18:00 at the Teacher Trainee Yoga Level 1-2 class. For only £3, allow this addition to our schedule to give both you and your teacher a reason to say thank you”.
1 Britannia Row,
London N1 8QH
020 7704 0919
Saving you over 50% on four yoga sessions, you need to hurry to catch this deal which ends today on Living Social. We haven’t tried out the space yet so anyone who enjoys the deal, do let us know what you think. Its great to see a yoga centre so central and it certainly sounds alluring:
Egoist’s gorgeous studio — housed in a Georgian townhouse, and complete with chandeliers and floor-to-ceiling windows and mirrors — has had glowing reviews from the press, and is located in Fitzroy Square, one of London’s most beautiful areas. Choose from a range of classes, including: power yoga, vinyasa yoga, classical pilates, and pilates dance fusion. Hush — do you hear that? That’s the sound of your body and mind saying, “Thank you,” in perfect harmony.
The Yoga studio is a beautiful, bespoke, bamboo studio. The room is gently warmed like a sunny day to allow your body to open safely and relax.
Each class comprises an intelligent sequence of postures that flow from one to another, delivered with a care that will challenge, but also nurture.
Glow Yoga creates effortless harmony in the body. Each class is designed to create a balance of strength, tone, flexibility and mobility and a calming of the mind.
After a Glow Yoga class you’ll be smiling at strangers, helping old ladies across the street and beaming out good vibes all day long!
What kind of classes are offered?: Glow Yoga is a fluid, flowing style of Yoga practised in a warm room. Each class comprises an intelligent sequence of postures that flow from one to another, delivered with a care that will challenge, but also nurture.
Glow Yoga creates effortless harmony in the body. Each class is designed to create a balance of strength, tone, flexibility and mobility and a calming of the mind.
Foundation classes, full flow classes, advanced classes and restorative classes available.
A community feel that wants to spread the love to everyone!
Glow Yoga Foundation Series
The Foundation Series is a set of 4 Glow Yoga Foundation classes that you can take in any order.
Each class instructs you through the key tools that are fundamental to Glow Yoga, will give detailed flow instruction and will workshop 3 – 4 key poses in each class.
The Foundation Series is suitable for beginners, we recommend you do all four at least once before you move on to a Glow Yoga Flow class.
The Foundation Series is also suitable for improvers looking to tweak their practice. Either attend all classes in the Foundation Series or pick and choose the classes you want to go to:
Glow Yoga Flow – for those who know the poses and want a fluid flow that will challenge as well as nurture. The flow class is available in 60, 75 and 90 minutes
Glow Yoga Bliss – the delicious restorative class opens, stretches and calms. Suitable for beginners, and for those who want to recharge.
Glow Yoga Fire – this class is for urban warriors. A flow class with holds and advanced postures. Minimal instruction will be given so that you can lose yourself in the flow.
14 – 16 Betterton street, WC2H 9BU
Email: reception@goodvibesfitness.co.uk
Website: http://www.goodvibesfitness.co.uk
Twitter: http://twitter.com/#!/goodvibesstudio
Yoga centre Indaba is a high quality yoga centre that is filling up with life. It has a strong and distinctive design – both reassuring and courageous. The teachers are well known across London for being experts in their disciplines.
Many of the classes at Indaba are in the larger, heated room even if they are not publicised as a heated class. The heat is nothing compared to Bikram though and a bit of extra sweating is generally appreciated by all students.
There is a great atmosphere at Indaba thanks to lovely people who work at reception, the experienced teachers, and students that follow.
Classes are appropriate for students of all levels, including beginners. Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in tune with the breath. For each class, I choreograph bespoke sequences, based on different themes. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!
Yoga enables us to be in touch with our bodies in new ways. I experiment with poses, inviting students to stretch, bend, and explore different perspectives on the world. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed! Yoga is a moving meditation, focusing on the breath as an anchor for the mind, to keep us present and in the moment.
Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person! Please see my website for further info: www.carolinedollar.com
| Name of yoga teacher | Caroline Dollar |
| When? | Sundays |
| Style of yoga | Vinyasa Flow |
| Where? | West Hampstead, NW6 |
If you go down to the park this weekend, you’ll be sure of a big surprise! For every yogi will be practicing outside in the park with yoga teacher Liz. It’s not often we Londoners get to experience the joy of practicing yoga outside but it is a wonderful thing to do. And this way, you won’t feel silly doing it all by yourself. Curious passer-bys may stare but you can share the attention with the group!
Starting Saturday, May 14th, I will be teaching yoga every week on the lawn of Kensington Palace Gardens. There is nothing like practicing outside to reconnect with the earth and oneself, and practicing in a group to benefit the lives of others both extends the connection from the earth to all beings, and from the mat into daily life.
Saturday’s, 9:00am-10:30am
Kensington palace gardens, south or palace, west of broad walk ( opposite and south of pond)
The class is a donation-based class with all proceeds going to a London- based organization called The Kids Company.
The Kids Company helps at risk kids from 0-23 years old in a variety of ways. They provide everything from in-school therapy to full live-in care for children to young adults, and a variety of programs in-between such as after school programs and mealtime programs, depending on the needs of the individual.
Visit Liz’s blog for more information: http://freeliz.com/2011/05/10/yoga-in-the-park/
Jivamukti Yoga, one of the leading centres of traditional yet active yoga in London is giving you a great deal on yoga for April – only £108 for unlimited classes for the month. You can really make the most of those long weekends in London and fill your days with back bends, heart openers and glorious salutations to the sun (yes, the SUN!)
Offer only available until tomorrow (Thursday 7th April) so take the plunge and book now even (or especially) if you’ve never tried yoga before.
Call Jivamukti London or book online
Nominated by: Madhur Srivastava
“Olga is a certified Hatha and Kundalini yoga instructor. In her teaching she combines the knowledge from various disciplines such as lymphatic drainage, intuitive self-massage and chakra balancing. In her classes she incorporates vigorous breath work, high power energy yoga poses counter-balanced with quieter restorative and meditative practices. She lectures and explains why we do what we do in the class and supplies you with a valuable “take home” kit of practices and techniques”
